In this Evolutionary.org Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss – Interview with EVO brother ''rayray01''
• An intro and thanks to rayray01 for allowing us to have him on
• Out of shape, drinking and smoking to fitness and beyond
• Rayrays01's shoulder surgery and recovery
• Being on Evo – how it has helped
• A few tips and final thoughts
Log link: https://www.evolutionary.org/forums/threads/road-to-recovery-diagnosis-surgery-and-rehab-journal.108243/
Profile link: https://www.evolutionary.org/forums/members/rayray01.366293/
Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/
Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/
