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Ask Win is a podcast where you are a VIP. Win wants to focus and teach people more and Cerebral Palsy. You’re welcome to ask questions about anything that you want. CP questions but mainly life questions on how to deal with CP or not. Win can ask you base questions if you want. Please let us know or there will be no base questions. If you have any questions for Win please email her at askingwkelly@gmail.com. In 2018 let be open and honest on Ask Win. To learn more about Ask Win visit http://askwin.weebly.com.  Be sure to FOLLOW this program https://itunes.apple.com/us/podcast/wins-women-of-wisdom/id1060801905. To learn more about Challenge Aspen go to https://challengeaspen.org. To learn how Win walk and about Ekso go to http://www.bridgingbionics.org/, or email Amanda Boxtel at amanda@bridgingbionics.org. 
 
On AsK Win today (Tuesday, February 6, 2018), Best-Selling Author, Win C welcomes Emily Hightower. Emily created Ondalu to give you power over your health and well being. Emily’s background in yoga, real food nutrition, and outdoor guiding inform her belief that you have your own unique answers for how to best live your life and that when given the right tools you tap into those answers and shine. Emily’s journey as a Mind Body Medic started on rivers in the early-90's. As a river guide, Emily learned how to facilitate groups and interpret the power of nature to people of all backgrounds. This grew into a position training guides to be naturalist educators around the country with the Headwaters Institute. When the rivers were dry, Emily was a mountain medic in Aspen each winter. Emily learned how to help people dealing with acute trauma, and became fascinated with anatomy and healing. Emily’s first yoga mentor was an Iyengar and Somatic Movement expert, Paige Robinson who brought her the soul of this practice in my teens. Emily found Deborah Koehn of Yoga Adventure for her formal training in 2003. Emily worked closely with her to learn how to apply yoga's healing systems to specific needs. In Emily’s practice since, she have become a specialist in therapeutic and flow yoga, adaptive yoga, and pranayama breathwork coaching. In 2012 Emily pursued a degree from the Institute of Integrative Nutrition and instantly saw how yoga could support healing food behavior issues. As a holistic nutrition coach, Emily have worked with people to heal addictive behavior and infuse yoga's philosophy and mat-practices to heal from within. Holistic nutrition and yoga each share an overall philosophy that you are unique, and that you part of a natural world that connects you to all of life. Emily love connecting the dots between yoga's light, our food, our communities, and the systems like wild rivers and healthy soils that keep the whole planet humming with life. Our health and wellness depend on returning to this wholeness mindset; something Emily is always working towards in my own life. To learn more about Emily visit http://www.ondalu.com. To learn more about Win Kelly Charles visit http://wincharles.weebly.com/. To follow Win on Twitter go to @winkellycharles. To follow Win on Instagram go to winkcharles. To follow Win on Snapchat go to Wcharles422. To follow Win on Snapchat go to Wcharles422. To see Win's art go to https://fineartamerica.com/profiles/2-win-charles.html. Interview with Mel Marton: http://traffic.libsyn.com/winwisdom/LAF3494_08172017150526412_1189015.mp3. "Books for Books," you buy Win's books so she can purchase books for school. "Getting through school is a 'win' for her fans and a 'win' for her." Win is a professional writer and in 2018 she is going to get a new MacBook to write her books and do the podcast. With every book she sells and the donations from Ask Win will go to her new MacBook. Please support her in getting her new MacBook. Win Kelly Charles’ book “She is CP” will get to the New York Times somehow and to help her either by voting or send her good vibe. Please vote at https://soopllc.com/blog/book-ideas/cp-win-charles/. Please send feedback to Win by email her at winwwow@gmail.com, or go to http://survey.libsyn.com/winwisdom and http://survey.libsyn.com/thebutterfly. To be on the show please fill out the intake at https://goo.gl/forms/aS4L6FuHyDSUhvrj2. If you would like to support Ask Win go to https://www.patreon.com/wcharles. If you want to check out what Win’s friend, Dannidoll, is doing (a.k.a. Dannielle) go to https://www.facebook.com/dannidolltheragdollclown/?notif_t=page_invite_accepted¬if_id=1492366163404241. To learn more about Danielle visit http://www.dancanshred.com. For iOS 11 update: https://www.youtube.com/embed/HNupFUYqcRY. To learn about the magic of Siri go to https://www.udemy.com/writing-a-book-using-siri/?utm_campaign=email&utm_source=sendgrid.com&utm_medium=email. If you want to donate Ask Win, please send a PayPal donation to aspenrosearts@gmail.com or aspenwin@gmail.com. Please donate to Challenge Aspen or the Bridging Bionics Foundation. Please send a check in the mail so 100% goes to Bridging Bionics Foundation. 
 
In the Memo section have people write: In honor of Win Charles. Please donate to the charity of your choice thank you in advance, Win.
 
Send to:
 
Challenge Aspen
PO Box 6639
Snowmass Village, CO 81615
Or donate online at https://challengeaspen.org.
 
Bridging Bionics Foundation 
PO Box 3767
Basalt, CO 81621
 
Thank you Win
 
Tuesday notes from fans:
 
Jennifer is inviting you to be a part of Jenny’s Tutoring in Jackson, NJ area. She can tutor online, SKYPE, or on the phone as well. She can tutor in the following areas:  American Sign Language, English as a Second Language, Psychology, History, Special Needs, basic skills (reading, writing and math), career services and essays etc. Jennifer Beilis is a current American Sign Language Professor on the college level and past Psychology Professor as well. She holds her Master’s degree in Education and Deafness Rehabilitation, New York University, SCPI, BA in Psychology, Rowan University and AA in Social Sciences from Brookdale Community College. You can email or call her at Jenny08520@aol.com or (732)534-6422, FB Jenny08520@aol.com or Twitter @JenniferBeilis and Linked In #JenniferBeilis.
 
Hi Win my name is Pol Cousineau and I'm the President & Captain of The Digital Navigator.
 
You're important and I'm excited to welcome you on behalf of myself and The Digital Navigator team!
 
Here's what you can expect from us...
 
We'll publish a monthly online business growth interview or training, and weekly tips to help you optimize your online marketing machine and boost your productivity. Every week we'll send you an email with a description of the resource and why we think it will help your business.
 
We'll send you emails about programs, hot premium resources and software (always after doing extensive research) we know can help you maximize your technology investment and results from your efforts in growing your business online.
 
Last thing -- tomorrow and the day after you will get some great blog articles so that you too can get better results with your email marketing.. and tomorrow you will also see a 30 seconds video about the underpants gnomes.
 
Deal?
 
There's a few important things so we can stay in touch... I'm not kidding!!! (really)
 
Step 1: We'd love to stay in your inbox and avoid the nasty spam box (yuck!)
 
Whitelist, mark important or add a star if you can to emails from pol@thedigitalnavigator.com and add me (Pol Cousineau) to your contact list. 
 
For most email services you can do this by right clicking on my email, my contact name or clicking and dragging the email message to your Primary Inbox -- if your unsure simply hitting reply should do the trick!
 
Otherwise, you might miss my emails and you won't get our weekly tips and the monthly expert interview or training to help you get more results from your online business efforts.
 
Step 2: Like and Follow The Digital Navigator Facebook Page
 
By following The Digital Navigator on Facebook you'll get access to quick tips several times a week that will make online technology slightly less confusing and slightly more exciting by getting you incremental results.
 
Facebook: https://www.facebook.com/thedigitalnavigator/
 
Step 3: Hit reply to send me an email so I can show you I'm human (I'm not kidding)
 
Let's face it a lot of emails comes from bots, machines and who knows what. I'm a real human and I want to build a relationship with you.
 
Let me prove that to you! Send me an email and I'll personally respond to you.
 
Not sure what to say? Ask me a question about online marketing and technology or send me something humorous to test me like "are you really human?"
 
Like us on Facebook for more online business tips
 
Talk soon,
 
Pol Cousineau, CPA (Quebec)
The Digital Navigator