Head here for this episode's free cheat sheet!
Hi everyone! Thanks so much for being here. Today's episode is about body image & one major tip to stop bingeing or overeating FOR GOOD.
Other important links:
Private, Free FB group
The Finding Balance Program
My email: eatworkplaybalanced@gmail.com
Books discussed:
The Desire Map by Danielle Laporte
5 Love Languages by Gary Chapman
Have a great rest of your day!
