Hey there!
Find the cheat sheet for this episode by heading HERE.
Today's episode is all about:
-How to find balance & peace with your weight
-What your WEIGHT really means
-Whether or not you should weigh yourself
-Much MORE!
Want to join the Finding Balance Program? Head here!
Email me with any questions or future topic ideas & don't forget to take a screenshot and tag me on IG so I can send you my Balance with Food Guide for FREE!
XOXO
Abby
abby@eatworkplaybalanced.com