Hi there!
This episode is ALL about how to listen to your body & HOW to create and intuitive day.
Want to learn how to eat intuitively & love your body? You must practice it!
We walk through TONS of tips to learn to listen to your body + how to create your ideal day.
Links discussed:
1. The Finding Balance Program - http://eatworkplaybalanced.com/finding-balance-program-info/
2. Free, Private Facebook Community - https://www.facebook.com/groups/balancewithfood/
3. Self-Love Summer Challenge (share your thoughts with me!!) - www.selflovesummerchallenge.com
Reach out to me with any questions or topic ideas! Love you all! Abby