Today's episode is about something that is detrimental to our progress in finding balance with food... if you want to stop bingeing and stop counting calories and you want peace with food then one of the worst things we can do for ourselves is COMPARE TO OTHERS!
We're going to talk about how to have positive body image, take care of ourselves, and compare LESS.
Oh, and I am closing up the VIP Finding Balance Program on September 23. It will NO LONGER be available. Use the discount code closing at check out to receive $47 off if you want to join before it closes!!! Head here to join...
The Finding Balance Program
Find us here if you want:
Free, Private FB Community!Free Video Series on How to Stop the Binge Cycle
Let's connect! Email me any thoughts or questions!abby@eatworkplaybalanced.com -Abby
Disclaimer: I am not a doctor and in no way am trying to replace one with my thoughts or suggestions. By reading and considering my advice please know that I only share what I think is best through my past experiences, research, data collection, client experiences, and health coaching certification.
