Who doesn’t feel overwhelmed or stretched thin sometimes? But when relentless work, school or family stress pushes you into the debilitating state we call burnout, it is a serious problem.
We discuss:
What it is
Tell-tale signs you're burning out (or on the brink)
5 steps to take action and break out of it
Preventing future states
If you've been feeling burnout from work, school, parenting, entrepreneurship, or simply want to perform better, this episode is for you.
**Love the show? Leave a review!
Let's Connect!
Have a question? Want to recommend a topic or guest? Email me: monica@youwannadowhat.com
Follow me on Instagram and Facebook
NEW: www.twitter.com/youwannadowhat1
Subscribe to YOU WANNA DO WHAT??! on Apple Podcasts, Spotify, Google Play Music or your favorite podcast app.
