In this episode of The Wellthy Boss Show, I interview communication specialist Lara Currie.
Lara Currie is the author of Difficult Happens and a coach, who works with professionals in high-stakes, high-stress, purpose driven fields.
With over 25 years’ experience in high conflict professions, as well as personal life experience, she has a unique and intuitive understanding of the dynamics of difficult situations and how to prepare for, recognize, interpret and navigate these interactions.
How our reactionary stances were developed over time and the impact they have on our relationships
The four main types of reactionary stances
How to use physical cues as a way to recognize emotions you may be triggered by
How to find the gift in every emotion
How Lara practices self-care in her own life
Difficult Happens (Lara’s book)
LaraCurrie.com
Tell us in the comments below what YOUR conflict triggers are!
Then, continue the conversation over at The Wellthy Boss Community–a free self-care focused private Facebook group for entrepreneurs.
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