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?"?Be confident in how you tend to your body. Look beyond the nutrition facts of your kombucha and all your foods. ?" ??L?ucy Kreger
?Lucy Kreger is a kombucha brewer.  She is a local female entrepreneur, a co-owner of Luluna Kombucha, and a Narragansett native.
I met Lucy about a year ago at my local farmer's market where she shares the magic of her kombucha with her customers.
?Lucy is a multi-passionate individual - some of her interests include business, environmental science and nutrition.
?I am excited to share this episode where Lucy shares her wisdom, knowledge and expertise in making a very special product.
?Topics:
?Lucy's journey creating a kombucha company and perfecting her craft
???What is kombucha, how it is made
?Health benefits of kombucha and gut health
Creativity and authenticity of Lucy's company and her product and what at home brewer can learn from her lessons
Resources:
To explore resources shared in this episode, visit the show notes at www.wellnessinsidernetwork.com/23.
??Thank you for listening!
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