In this week’s podcast I talk about change and how we can develop a sense of “stable flexibility” that gives us a foundation to stand upon when things get rocky. Our lives involve a continual process of death and rebirth, where we get to release old beliefs and even our sense of identity, in order to move on to pastures new.
A deconstruction of our beliefs and identity is necessary if we want to grow into empowered individuals. Even though this loss causes us pain, we can learn to dive into our emotions so we can free up more space within us, allowing new possibilities to emerge.
For additional resources to help you expand your consciousness, visit the Resources page.
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