On today’s show, Will shares how he built up the confidence to start his coaching business and land a few amazing shots in the gym! It’s all based on a positive mental state and building on the small wins. Will explains how achieving those small wins is the key to achieving those bigger goals.
“Your positive mental state equals confidence, equals small wins over time, equals big results or goals achieved!”
- Will Schiller
Key Highlights:
? Understanding the need for a positive mindset
? How to build your confidence with small wins
? defining your own small wins
Time Stamps:
02:23 The need for a positive mental state
03:06 Example of how your mental state can affect your results
05:35 How Will built his confidence in coaching
08:19 You need those little wins to build your confidence
09:13 Trying to drain a half court shot without touching the ball
10:47 Defining your own small wins
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