In this week's episode, we catch up on everyone's latest activities and discuss the excitement leading up to WZA. Justin reflects on his recent trip to Canada and team bonding experiences, while Dallin shares the news about his new Ford F-150 Lariat. Discussions range from truck choices, fitness training, and competition strategies, to hilarious stories about DMing Luke Parker from The Bachelor. The gang also debates prize purses in CrossFit and plans for upcoming competitions, delivering a blend of humor, insight, and camaraderie.
00:00 Introduction and Podcast Overview
00:19 Jason Takes the Lead
01:03 Delan's New Truck
03:21 Trash Talk and Team Chemistry
10:45 Reminiscing Past Competitions
14:19 Luke Parker Joins the Conversation
22:00 CrossFit Mayhem and The Bachelor Stories
33:54 WZA Predictions
37:44 Explosive Wall Balls and Heavy Legs
38:16 Toes to Bar and Lunges Strategy
38:56 Team Dynamics and Past Competitions
41:32 Predicting the Winners
42:44 Workout Breakdown and Analysis
44:50 NorCal Classic and Competition Stories
47:43 Semi-Finals and Qualifying Plans
01:05:03 Prize Money and Athlete Sponsorship
01:13:57 Concluding Thoughts and Future Plans
