Anxiety Warrior
Show Guest: Elke Scholz
Whether in business, or in life, Anxiety can be a debilitating obstacle that an individual’s energy, causes undue worry and stress, and can lead to all manner of physical ailments as the body attempts to process all of the emotional triggers and reactions that are happening at lightspeed within. Sometimes people don't recognize its presence, shrugging it off as the mid-afternoon crash, and sometimes they know exactly why they feel the way they do and become so distraught that it's difficult to function.
Elke Scholz, registered psychotherapist and author of "Anxiety Warrior", offers hope and help to those who feel that anxiety is an unmanageable part of their lives. The pages of her book are full of strategies and exercises that teach people how manage and lower their anxiety. Join us for this powerful interview in which Dr. Scholz expertly guides and empowers us to go from feeling like a victim of their anxiety to an empowered warrior over it.
