Holiday Stress: Avoid the Trap of Emotional Eating
Special Guest: Dena Cabrera, Psy.D., Psychologist, Speaker and Expert in the Psychodiagnostic Assessment and
Treatment of Eating Disorders
Dr. Dena Cabrera joins Allen and Melody to explore the abundance of holiday foods, combined with the added
stress of the season, that can result in emotional eating. Dr. Cabrera will discuss simple strategies to help
you avoid the trap of over indulging this holiday season.
