Listen

Description

"Emotional Eater's Repair Manual"

Guest: Julie Simon

Author Julie Simon joins Dr. Melody to discuss self-care skills, body-balancing principles and soul-care

practices that can put an end to overeating and dieting forever.According to Simon, weight loss, better

energy, improved health and self-esteem will naturally follow with the proper emotional programming, with no

need to count calories, weigh or measure food, go hungry, or perform exhausting workout

routines.