"The Secret Life of Sleep: Why Sleep Is As Important For Our Bodies And Minds As Being
Awake?"
SHOW GUEST: Kat Duff
The Secret Life of Sleep, by award-winning author and licensed Mental Health Counselor, Kat Duff, explores
what happens between the time we close our eyes in at night and the moment we wake up in the morning.
"Sleep," or lack of it, Duff says, "is one of the most important influences on our health and well being" ...
tune in and hear how The Secret Life of Sleep changes the way we look at and value our sleep!
