Episode 019 | Chat with Anne-Marie Brandt - Marketing Guru | February 2021
We kick off Season 3 of The MentalCast with a thoughtful conversation between host Dan Mickle and solopreneur Anne-Marie Brandt, owner of Team Brandt Marketing. Dan and Anne-Marie, friends for over 30 years, dive into the topic of saying no — and the value of truly taking a break without guilt.
In today’s hustle-driven culture, it can feel like everyone is supposed to be grinding 24/7. But sometimes, stepping back and prioritizing rest is just as important as the work itself. Dan and Anne-Marie share personal insights on how to create a more balanced, sustainable approach to life and work.
If you have ever struggled with overcommitment or the pressure to always be “on,” this episode will give you permission to breathe — and some practical wisdom on how to do it.
Topics covered:
The power of saying no
How to take breaks without guilt
Why rest is a crucial part of success
Letting go of the pressure to hustle 24/7
Creating a more intentional and sustainable life
Guest links:
Contact the show: podcast@mentalcast.com
Follow Dan on social: @RealDanMickle and @717Soul
