In this episode, we speak with Lauren Velluso, millennial entrepreneur and founder of @themillennialsguideto, a brand devoted to breaking the stigma of millennials being “lazy”, “impulsive”, and “directionless”. Through this brand, Lauren provides empowering and informational content that inspires Millennials to be their best versions of themselves. She provides millennials tips on managing their mind, emotions, finances, relationships, startups, and so much more. She is a wealth of knowledge when it comes to mindset, but is also a wealth of knowledge when it comes to physical health as she is also a certified Holistic Nutritionist. In this episode, we talk about breaking through anxiety and fear, why diet plays such a huge role in fulfillment, and finding ways to contribute to the world.
Follow Lauren on Instagram @themillennialsguideto
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