Lately, I've noticed a recurring theme in the conversations I have with clients: the unsettling feeling that they're being targeted by negative energies or experiencing inexplicable disruptions in their lives. This could manifest as a sense that someone wishes them ill or that their own thoughts and emotions seem more turbulent than usual. Many individuals express this sentiment not as an abstract worry but as a palpable burden they carry. Given how often this issue has come up, it's clear that we can all benefit from sharing techniques that offer real solutions.
In response, I want to introduce you to a deepened and expanded version of the Golden Egg Meditation for Protection. This meditation is designed for anyone who feels drained by their external environment, who feels like they're absorbing negative energies, or who experiences an overwhelming sense of empathy that becomes counterproductive. By practicing this guided visualization regularly, you'll strengthen your spiritual and emotional defenses and provide yourself with a reliable sanctuary, anytime and anywhere.
