Welcome back, boo thangs!
I started off this episode with a little body image pep talk/storytime. It felt needed!
Diving into Assertive Communication this week was something a lot of you felt like you needed so here tf we are, lets get into it.
Assertive vs. Aggressive
Assertive vs. Passive
Assertive vs. Passive Aggressive
I tried to talk about it all and give concrete examples along the way!
ULTIMATELY you deserve to express your feelings and have your needs met. Assertive communication helps build self awareness, confidence and trust in yourself too!
Tune in and let me know what you think!
IG: @beccadicicco
email: GoBeGreatPod@gmail.com
Music track: Furious by Aylex
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