Introduction:
Prue welcomes listeners and invites them to join her free online class, "Get Stuff Done," aimed at overcoming procrastination and achieving goals.
Discussion on Goals:
Prue addresses the concept of goals and the resistance some people have towards them.
She emphasises the importance of pushing beyond comfort zones to achieve greatness.
Prue encourages listeners to examine their resistance to goals and explore the underlying reasons behind it.
The discussion transitions to the significance of mindset in achieving goals.
Time Management Strategies:
Prue discusses the challenges of managing time effectively, acknowledging the struggle faced by many individuals.
She presents a holistic approach to time management, combining mindset and action.
Six key strategies for effective time management are outlined:
Abolish unnecessary activities.
Prioritise tasks based on importance.
Plan in advance to maximise productivity.
Set clear boundaries to protect time and energy.
Minimise distractions to maintain focus.
Master mindset to overcome mental barriers and stay motivated.
Importance of Mindset:
Prue delves deeper into the role of mindset, emphasising the management of emotional and spiritual well-being.
She encourages listeners to explore their emotional bodies and highlights the significance of holistic self-care.
Conclusion:
Prue concludes by emphasising the interconnectedness of mindset and time management.
She invites listeners to reflect on their goals and commit to holistic self-improvement for achieving lasting success.
Additional Resources:
Prue offers a free time audit tool to help listeners assess their time usage.
Listeners can request a digital version of the time audit tool by contacting Prue via social media.
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