Your standard is a level of quality you accept.
Too many people tolerate things below their claimed standards. Maybe it is the incompetence of a co-worker. Your spouses infidelity
Poor health
Over weight
The quality of your friends
marriage quality
Work relations
the Level of your income
Being skipped over for promotions
Set healthy boundaries
Voice what is bothering you
Why are you allowing substandard living?
recognize when you are tolerating the low standards
do the work
start recognizing your value in the world. raise that value.
let go of your limiting beliefs