On this episode, we talk to physiotherapist Eric Bowman. As a student of Dr. McGill, this guy knows his stuff - so listen in as we talk about the difference between injuries and normal aches and pains, adjusting volume, finding a great PT, and knowledge bombs on cueing.
www.MashElite.com
Athletic Performance, Strength Sports, and Adult Fitness Bundles: https://www.mashelite.com/product-category/bundles/
Supplements from Max Effort Muscle: https://maxeffortmuscle.com/pages/travis-mash
Velocity Based Training Needs: https://www.mashelite.com/product-category/gymaware/
Ancore Trainer and GymAware Data Plate: https://ancoretraining.com/?dt_id=2549199
Training Facility: www.RiseIndoorSports.com.
