Yoga.
Some do it as part of their regular practice. They see the benefits.They see it has improved their mind, body, soul, and spirit.
Others don't. And while they are curious, they don't feel they have the mind, body, soul, or spirit for it.
Our guest today will challenge that.Her name is Kim McNeil. She is a
Certified Yoga Therapist based out of Calgary.
Topics we cover include;
Yoga for beginners
Religious and Spiritual cynics,
Who and why yoga markets too?
Yoga for men. Specifically, middle aged men.
Yoga therapy,
Yoga and mental health.
Yoga Podcasts.
You can follow Kim on Twitter and Instagram.
@KimMcNeilYoga
kimmcneilyoga.ca
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