Leading health specialist, award-winning author, and radio show host, Nancy Addison expands on various ways to to be healthier, lift your spirits, lose weight, and create healthier, more digestible, food. Nancy discusses ways to make your own meals, even if you have never liked to cook. She gives her recipes for non-dairy milks, and high protein dishes that everyone will enjoy. Nancy also talks about children and how diet impacts their health. Nancy's website is www.organichealthylife.com
This show is broadcast live on Wednesday's at 12PM ET on W4HC - Health Cafe Live Network (www.w4hc.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
