Leading nutritionist, award-winning author, and radio show host, Nancy Addison shares her ideas on staying well, taking quality supplements, and detoxifying for winter and holiday times. She discusses ways to stay strong, curb stress, sleep better, while maintaining healthy thoughts and emotions. She expands on reasons for being grounded, uplifting our spirits, maneuvering holiday buffets well, and ways to create healthy meals with family and friends. Nancy’s website: www.organichealthylife.com
Organic Healthy Lifestyle Radio Show is broadcast live at 3pm ET Tuesdays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).
