Leading health specialist, award-winning author, and radio show host, Nancy Addison discusses weight-loss. She talks about various ways that a healthy diet and lifestyle can be your best way to obtain and maintain your optimum weight. Nancy discusses dietary changes that can lead to long-term health benefits. She also talks about lifestyle, the types and quality of food, and specific ingredients that can improve your overall health and well-being. Nancy's website is www.organichealthylife.com
This show is broadcast live on Tuesday's at 3PM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
