Leading nutritionist, award-winning author, and radio show host, Nancy Addison talks with Kat James, transformational nutrition, lifestyle, and leptin pioneer, who wrote the Silver Nautilus Award-winning bestseller, "The Truth About Beauty." Nancy and Kat discuss diets, hormones eating disorders, vegetarian diets, and health. They expand on ways to handle nutrition, healthy fats, air quality, EMF's, boosting the immune system, and quality food. Kat’s website: www.Informedbeauty.com
Organic Healthy Lifestyle Radio Show is broadcast live at 3pm ET Tuesdays on W4CY Radio (www.w4cy.com) part ofTalk 4 Radio (www.talk4radio.com) on theTalk 4 Media Network (www.talk4media.com). Thispodcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).