Leading health specialist, award-winning author, and radio show host, Nancy Addison expands on various ways to make your food healthier. She discusses ways to lose weight in a healthy way. Nancy addresses optimum hydration during the summer season and why cutting down on drinking water will not help you lose weight. She tells how to switch out unhealthy ingredients for the healthier versions for summer snacks and meals. Nancy's website www.organichealthylife.com. Amazon: Author.to/nancyaddison
This show is broadcast live on Tuesday's at 3PM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
