Leading nutritionist, award-winning author, and radio show host, Nancy Addison shares her ideas a variety of subjects, including the importance of healthy fats in our diet. She also talks about unhealthy fats and their toxic effect on our body and our health. She discusses the types of fats we should avoid, as well as the healthiest types of fats to use and in what capacity. Nancy’s website: www.organichealthylife.com
Organic Healthy Lifestyle Radio Show is broadcast live at 3pm ET Tuesdays on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). This podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com).
