Leading health specialist, award-winning author, and radio show host, Nancy Addison goes into depth on fats and sugars. She discusses the type, quality, genetic modification, and varieties of fats. Nancy expands on Essential fatty acids, cooking oils, and oils to use only when not heat. She explains how to avoid buying the harmful oils. Nancy also talks about sugar, harmful sugars, and how they can affect the body in adverse ways. Nancy's website is: www.organichealthylife.com
This show is broadcast live on Tuesday's at 3PM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
