Everyone needs a good night's sleep for better health. Joy Stephenson-Laws, founder of non-profit health hub, PhLabs, explains how diet and nutrition can improve your sleep. Her book is "Minerals: The Forgotten Nutrient: Your Secret Weapon for Getting and Staying Healthy." Founder of web series, WTF Cancer- Win, Thrive, Feel Empowered, Kimberly Price shares her personal story and life lessons as a young mother of four diagnosed with Stage IV follicular lymphoma and what it means to thrive.
This show is broadcast live on Wednesday's at 12PM ET on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
