In this episode, Ari shares examples of how using your affirmations with meditation can truly benefit you in the long run. Patience is one of those things that, like a muscle, becomes stronger the more you use it. Start practicing by listening to this episode and join Ari's email list on her blog at www.candlesbyari.com!
This show is broadcast live on Friday's at 1PM PT on K4HD - Hollywood Talk Radio (www.k4hd.com ) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/)
