With the Covid-19 pandemic happening right now, we have had to learn how to deal with our day to day lives differently. This is an unprecedented event in our modern world, so if you feel stress, frustration, and out of sorts, then you are actually being normal right now! These events are changing our lives forever. The most important thing is 2 take care of yourself and that means taking care of your spirit. Please listen to this podcast and share it with your family and friends. Stay safe
