Episode 251 is Mike Davis. After 10 plus years in the Army, Mike started his EMS career at Cary Area EMS. Mike also has an entrepreneurial spirit, which led him to start his business Guardians Nutrition & Fitness. Guardians Nutrition & Fitness serves frontline workers and military clients in reaching their weight loss and fitness goals. Mike takes us on his journey from moving around the world as a kid, military, EMS careers, and his new venture. We talk about fitness and mental health, and they interact. To learn more about MIke's business, head to https://www.guardiansnutritionandfitness.com/ and on Instagram @guardians.nutrition.
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