Use the timestamps below to guide you better as a leader or individual:
What does it take to express needs? (0:00)
Leveraging relational power. (5:57)
Picking out the reality that doesn’t actually exist. (10:39)
Why communication is the lifeblood of relationships? (15:15)
What makes a need legitimate? (20:11)
Get the help you need to get unstuck. (24:30)
What and how to communicate expectations? (29:13)
Healthy boundaries need to grow backbone. (32:55)
