The benefits of meditation make it a practice that is worth learning for physical improvement as well as peace of mind, In this episode Susan discusses why adding meditation to your daily routine is a must. A guided meditation makes this episode a not to miss!
This show is broadcast live on Tuesday's 7PM ET on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).
