That wasn't my first fast, but it was the first time I allowed myself to really feel it. Fasting teaches you a lot about your body and mind. The hunger and thirst make you feel alive. It's like returning to that natural state where we're only living for today, not sure of tomorrow. The hunger and thirst make you feel more human – well I think so anyway! Just let me know what you think in the comments section!
Become a supporter of this podcast: https://www.spreaker.com/podcast/gye-nyame-journey-show--179352/support.
