Monday, August 8, 2016 - Episode 0011 of Writing Through Your Pain with Denair Marie and L. David Harris
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To Thine Own Self be True
It’s normal to have a strong emotional response to your hurtful past or memories. But, do not get stuck there. You must enter the healing process. Acknowledge and confront your pain. Sometimes that means addressing those that have wronged you or simply writing them a letter that you keep, burn, shred, or rip to pieces. The key is to move through the process and release yourself to heal.
