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We all have a love-hate relationship with our phones, especially if you have a business.

There is so much noise about screen addiction, how our phones are causing our attention spans to decrease, and the harm it causes to our brains.

And while this may be true, I think that our phones can be amazing devices to support us, and that if we set our phones up in the right way, we can change the story we have around our phones and how we are connected to them.

In this episode, I want to share with you some strategies I've implemented to switch my perspective to my phone is a "necessary evil" to a device that supports me and my goals. 

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RESOURCES:

Check out the blog post that goes along with this episode for additional resources

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Music courtesy of www.bensound.com