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I've prepared a special episode for you today. And I hope it will help you.

At a time when many people are feeling worried and preoccupied by all kinds of political, climatic and economic issues, I suggest we turn our attention to something essential and wonderful: Our bodies.

In these turbulent times, it's even more important to focus on what's GOOD, what's BEAUTIFUL, what's going well (although sometimes, well means "as well as can be expected given...").

So let's take a tour of our bodies and give thanks... with a smile!

To discover the joyful programs on Planete Joie and fill up your emergency kit and joyful toolbox, go here www.planetejoie.com

Need a little help boosting your morale? I'm offering you MORAL BOOST Free of charge. It's here https://laugh.yogadurire.com

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HAHAmaste
Linda
Music by Kevin MacLeod - Fluidscape