En este episodio te comparto un par de estrategias basadas en psicología para ayudarte a lograr cambiar eso que no has podido: bajar de peso, mejorar tu relación con tus compañeros de trabajo y, claro, tus finanzas.
Mencionado en el episodio:
Benjamin Hardy, How to Lose Weight in 4 Steps: How to Lose Weight in 4 Steps | Psychologist Explains - YouTube
Immunity to Change: Amazon.com: Immunity to Change: How to Overcome It and Unlock the Potential in Yourself and Your Organization (Leadership for the Common Good) eBook : Kegan, Robert, Lahey, Lisa Laskow: Kindle Store
Inscríbete a mi boletín en http://miguelgomez.link/correo
Encuentra Dinero en Español en tu plataforma favorita: http://linktr.ee/miguelgomez
No olvides dejarme tu reseña y tus estrellas en iTunes y Spotify.
Música del episodio:
~aether theories~ by Vidian (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/Vidian/57398 Ft: Gurdonark, White-throated Sparrow
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