Calorie Counters Beware There are so many fad diets out there. As Martial Artist, we owe our instructors and students to try and get into great shape. Tone up at the dojo, but lose weight in the Kitchen. Here what our own Nutritionist Tracey Capell has to say about getting and staying healthy. One of our best ever episodes. Call in to listen or click the link below. Learn how Doc lost over 30lbs! Previously Aired...OUS!
