It's time for you to get rid of... The Bitch In Your Head - Dr. Jacqueline H. Plumez
Do you ever find yourself thinking, how could you be so stupid, you
look fat, or you're a horrible mother? Are you afraid people will
find out you've fooled them into thinking you're competent? If you're
guilty of expressing these types of discouraging messages, then you
have a bitch in your head. This self-critical behavior can wreak
havoc with your life--it can keep you from getting the love you want,
the raise you deserve, or even a good night's sleep. It's time to
transition to the person you deserve to be.
