Being afraid that you MIGHT harm yourself or commit suicide even though you have no desire or intention of doing that is a very common fear in our community. Today I was joined by OCD and anxiety specialist Kimberley Quinlan who stopped by the podcast to help me address this scary and sensitive topic that I know is important to many listeners. Please remember that a podcast is not therapy nor a substitute for therapy or a suitable crisis management tool. If you ever find yourself in a truly dangerous situation, reach out for immediate in-person help. For full show notes on this episode: https://theanxioustruth.com/215 --- My books, social, and other links: https://theanxioustruth.com/links Support The Anxious Truth: https://theanxioustruth.com/support Music Credit: AfterGlow by Ben Drake (with permission) https://bendrakemusic.com
