Work schedules have been spreading us thin lately but we manage to link up over distance for a solid episode: Do you practice intermittent fasting? Are you familiar with circadian rhythms? Did you say “yes”? Then this is the perfect episode for you. Did you say “no”? Still perfect for you!!
We give you a free crash-course on almost everything insulin and guess what? It does way more than you thought and you could be screwed if your body decides to stop making it. We also deliver a fresh Smell My Cortex and then geek out for a few. Yep! Marvel, Star Wars…..it’s break neck people! Oh yeah, we’re the very #first Podcast to congratulate the Bennetts on their newest addition. Spreadin’ the love people! Shouts out to Josh Dixon at joshdixonart.com for his work on our stellar logo. You should do every picture of mine!