Corey Has Psychic Anxiety
At least three times in my life, I have had crazy emotions the day before something bad happens. In high school, after a cross country run I started crying for no reason. The next day, my parents announced they were getting a divorce. The day before the guy I thought was the one dumped me, same thing. I had crazy anxiety Monday...my dad had a bad fall Tuesday morning. (He's okay) How do we cash in on this?
Sleep Maxing
More Americans are investing in better rest through products, routines and lifestyle changes, reshaping both bedrooms and behaviors along the way.
- This includes redesigning bedrooms to tracking sleep with wearable devices .
- The most popular sleepmaxxing tools Americans are using include white noise machines or soundscapes (38%), blackout curtains (36%), melatonin or sleep gummies (34%), and following a strict sleep/wake schedule (24%).
- Over 40% say they’ve given up or at least cut back on scrolling, caffeine and late-night drinks.
Four C's Of A Strong Relationship
- Communication. Talk things over…even what makes you angry.
- Cooperation. It extends to everything from chores to the bedroom.
- Compromise. You don't have to change who you are to compromise on something.
- Consummation. Intimacy is such a vital part of a happy marriage, but don't ever use intimacy against them.
Second Date Update
Damian and Valerie met online and found that they both really enjoy trying new wines. They pick wine-tasting in Petaluma for their first date. What could cause Damian to ghost?
