Are you looking to create a healthier and happier life with reduced stress, decreased pain, and improved sleep? Tune in for an inspiring discussion with Shai Tubali, PhD, on his new #book Llewellyn's Complete Book of Meditation: A Comprehensive Guide to Effective Techniques for Calming Your Mind and Spirit.
Moments with Marianne airs Live in the Los Angeles area on KMET 1490AM & 98.1 FM, ABC Talk Radio, every Friday at 10am PT/1pm ET!
Shai Tubali, PhD, is a leading authority in the field of self-development and self-empowerment. In his writings and teachings, he skillfully combines psychology, philosophy, Yogic traditions, and Eastern thought and practices into powerful processes of inner transformation. A PhD researcher at the University of Leeds, UK, Tubali explores 35 meditation techniques from all over the world. https://shaitubali.com
For more show information visit: www.MomentswithMarianne.com
#bookclub #consciousliving #consciousness #mindfulness #mindful #meditation #llewellyn #calm #innerpeace #bookish #books #booklover #authorinterview #kmet1490am
