1 practical way to have a sense of identity and belonging plus a faith filled bonus. (3:17) Fasting & emotional eating. (21:54) St. Veronica and kindness, a fruit of the Holy Spirit. (39:35) Resources mentioned : What is autophagy? https://draxe.com/health/benefits-of-autophagy/ Veronica’s Home https://www.marysmantle.org/ Book: Fast Like a girl https://www.amazon.com/Fast-Like-Girl-Healing-Hormones/dp/1401969925 Book: Eat, Fast Pray https://www.amazon.com/Eat-Fast-Feast-Feeding-Christian/dp/006290521X 1 practical way to have a sense of identity and belonging plus a faith filled bonus. (3:17) Fasting & emotional eating. (21:39) St. Veronica and kindness, a fruit of the Holy Spirit. (39:20) Resources mentioned : What is autophagy? https://draxe.com/health/benefits-of-autophagy/ Veronica’s Home https://www.marysmantle.org/ Book: Fast Like a girl https://www.amazon.com/Fast-Like-Girl-Healing-Hormones/dp/1401969925 Book: Eat, Fast Pray https://www.amazon.com/Eat-Fast-Feast-Feeding-Christian/dp/006290521X
