Gentlemen’s Hour: Jim O’Day, Executive Director of Integrity Restored, answers: Is porn an addiction? (2:26) and how do you stop looking at porn? (19:33) Why can’t an infertile couple have sex outside of marriage? (40:47) Physical and mental health: why we should be physically and spiritually agile, robust, nimble, and able (45:11) Resources mentioned : Helping end porn use and addiction https://integrityrestored.com/ Covenant Eyes Filtration software https://www.covenanteyes.com/ Bloom for Catholic Women – Betrayal trauma support https://www.bloomforcatholicwomen.com/ Betrayal trauma – episode on healing https://omny.fm/shows/trending-with-timmerie-catholic-principles-applied/betrayal-trauma-cheating-adam-levine-behati-prinsl Find a Catholic Therapist https://www.catholictherapists.com/